59723FFV005Nutritional Benefits Celery leaves has high content of vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids. Nutrients in the fiber are released during juicing, aiding bowel movements. The natural organic sodium (salt) in celery is very safe for consumption, in fact is essential for the body. Even individuals who are salt-sensitive can safely take the sodium in celery, unlike table salt (iodised sodium) which is harmful for those with high blood pressure. While many foods lose nutrients during cooking, most of the compounds in celery hold up well during cooking.
10727618.02 pawpaws, 3 medium size pineapples, 10 apples, 500grams grape, 2 bunches of banana, 3 coconuts, 10 oranges, 6 English pears, 2soursop or any seasonal fruit. Please note that there may be slight variation due to seasonality.